At Warren's Drug Store, we believe in a holistic approach to health that goes beyond merely dispensing medications. We understand that true wellness encompasses various facets of life, including nutrition, mental well-being, and lifestyle choices. Our commitment extends beyond prescriptions; we aim to empower our patients with knowledge and resources to make informed decisions about their health. To support this mission, we've curated a selection of insightful reads that delve into different aspects of health, from understanding hormonal balance to embracing nutritious eating habits and mastering meal preparation.

Recommended Reads:

Women, Food, and Hormones by Sara Gottfried, MD:

• Dr. Sara Gottfried sheds light on the intricate relationship between women's health, food, and hormones in this empowering book. With a blend of scientific insight and practical advice, she explores how diet and lifestyle choices impact hormonal balance, offering strategies to optimize health at every stage of life.

Food: What the Heck Should I Eat? by Mark Hyman, MD:

• Renowned physician Dr. Mark Hyman takes a deep dive into the confusing world of nutrition, providing clarity on what constitutes a truly healthy diet. From debunking common myths to offering evidence-based recommendations, this book serves as a comprehensive guide to making informed food choices for optimal health.

Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals by Lisa Bryan:

• In today's fast-paced world, preparing healthy meals can feel like a daunting task. Lisa Bryan simplifies the process with her collection of nutritious recipes designed for easy meal prep. Whether you're a busy professional or a parent on-the-go, this book offers practical tips and delicious recipes to support your health goals.

The Healing Kitchen by Alaena Haber, MS, OTR, and Sarah Ballantyne, PhD:

• Discover the transformative power of food with "The Healing Kitchen" by Alaena Haber and Sarah Ballantyne. Backed by scientific research, this book explores the connection between diet and autoimmune conditions, offering nutrient-dense recipes and meal plans to support healing and vitality.